Zen Macrobiotic Cooking: A Book of Oriental and Traditional Recipes
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Book Overview
Japan has the lowest rates of heart disease and most cancers of any country in the industrialized world, and Zen monks are the healthiest and longest-lived people in Japan. Studies have shown that diet is a major factor in their longevity. Now the life-enhancing foods of an extraordinary culture are available to ordinary people in Zen Macrobiotic Cooking.
Format:Hardcover
Language:English
ISBN:080652281X
ISBN13:9780806522814
Release Date:October 2001
Publisher:Citadel Press
Length:196 Pages
Weight:0.96 lbs.
Dimensions:0.9" x 6.3" x 9.3"
Customer Reviews
1 rating
Cook Book
Published by Thriftbooks.com User , 15 years ago
The book was great. I was a frequent diner at Samsara, Michel Abesera's restaurant in the east village, in the 70's. The recipes brought back many memories...
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