Your Personal Running Journal

By Jeff Galloway

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Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's magic mile; is used to predict performance and set a safe pace for long... This description may be from another edition of this product.

Format:Spiral-bound

Language:English

ISBN:1782551107

ISBN13:9781782551102

Release Date:April 2017

Publisher:Meyer & Meyer Sport

Length:176 Pages

Weight:0.85 lbs.

Dimensions:1.1" x 6.4" x 8.3"

Related Subjects

Sports & Outdoors Sports & Recreation

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