Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life--Naturally, Updated and Expanded Edition

By Lara Pizzorno, MA, FMT

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Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.

Format:Audio CD

Language:English

ISBN:B0C8QR93LS

ISBN13:9798212400046

Release Date:December 2022

Publisher:Tantor Audio

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life--Naturally, Updated and Expanded Edition

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