5-Minute Gratitude Journal for Men: Daily Prompts and Practices to Give Thanks and Practice Positivity
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Book Overview
Cultivate gratitude with just 5 minutes a day
Working toward your next big win can bring you happiness, but there's a way to experience even deeper joy--practice gratitude Spend just five minutes each day with this gratitude journal for men, and discover a new level of appreciation for the wonderful parts of your life.
Daily 5-minute journal prompts--Express your thoughts and feelings with short prompts that bring you closer to the most gratifying and positive aspects of your life.Engaging practices--Make inspiring playlists, try a morning meditation, or take a long walk to reinforce mindfulness and stay grounded in gratitude.Positive affirmations--Receive daily inspiration from affirmations that promote positivity and guide you in the right direction.Start your journey toward happiness and fulfillment with this easy, 5-minute gratitude journal.
Format:Paperback
Language:English
ISBN:1685398987
ISBN13:9781685398989
Release Date:October 2022
Publisher:Rockridge Press
Length:140 Pages
Weight:0.60 lbs.
Dimensions:0.4" x 5.8" x 8.3"
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