Live Better: Yoga: Exercises and Inspirations for Well-Being
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Book Overview
For toning, for flexibility, for feeling composed when life gets demanding, nothing beats yoga: and these poses, drawn from Hatha, are simple to learn. Each one appears, in full detail, in photo... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1904292461
ISBN13:9781904292463
Release Date:January 2003
Publisher:Duncan Baird
Length:128 Pages
Weight:0.55 lbs.
Customer Reviews
1 rating
A Yoga Photo view
Published by Thriftbooks.com User , 19 years ago
This book offers photographic overview of several poses along with how the pose helps the body. I enjoyed the inspirations that were spread throughout the book.
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