Workout logbook and fitness journal: Keep track of your Strength Training: Upper Body, Lower Body, Abs, Muscle Groups, Exercises, Sets and Reps.
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Excellent Workout Gift for anybody with a passion for a healthy life
This Workout Journal is great for keeping a log of your daily/weekly exercise routine so you can track your progress.
Workout Notebook Features:
Keep track of your Cardio Training: Exercises, Distance, Time and Calories Burned.Keep track of your Strength Training: Upper Body, Lower Body, Abs, Muscle Groups, Exercises, Sets and Reps.Keep track of your Weight and Measurement infoIt's a great size (5 x 8 inches) to fit in your gym bag Glossy coverA perfect gift for anybody with a passion for a healthy life
Kws: workout notebook log, workout journal for men, workout tracker notebook, workout log & training journal, workout diary, exercise log, exercise log book, fitness diary, weight journal, training log book, gym log book, gym logbook, fitness notebook, workout journals, weightlifting journal, workout log journal, weight lifting log book, fitness log, fitness logbook, work out journal, workout journal a daily fitness log, fitness log book, weight lifting log, weight lifting tracker
Format:Paperback
Language:English
ISBN:1672887364
ISBN13:9781672887366
Release Date:December 2019
Publisher:Independently Published
Length:102 Pages
Weight:0.24 lbs.
Dimensions:0.2" x 5.0" x 8.0"
Customer Reviews
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