Weights for Women : A Woman's Guide to Exercising With Weights

By Yolande Green

No Customer Reviews

This guide takes you through the principles and practice of weight training, and showing just how easy it can be. The first section explains the benefits in detail - from reduced body fat to... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:1840008598

ISBN13:9781840008593

Release Date:January 2004

Publisher:Mitchell Beazley

Weight:1.20 lbs.

Dimensions:10.3" x 0.6" x 8.2"

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ^® and the ThriftBooks ^® logo are registered trademarks of Thrift Books Global, LLC

Weights for Women : A Woman's Guide to Exercising With Weights

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us