Water Excercises: Workouts With the Aqua Noodle
This title introduces the numerous possibilities of how to keep fit in the water with the aqua noodle. In a short theoretical introduction the book explains the characteristics and the areas of usage... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1841261432
ISBN13:9781841261430
Release Date:January 2005
Publisher:Meyer & Meyer Sport
Length:141 Pages
Weight:0.74 lbs.
Dimensions:0.4" x 5.8" x 8.4"
Customer Reviews
2 ratings
Workouts with the Aqua Noodle
Published by Thriftbooks.com User , 18 years ago
I really like this exercise book. It gives you an example of how to perform the exercise as well as variations of the exercise. It tells you what part of your body you are working and that is extremely helpful when teaching a class. I like that the books starts from your head to your toes and there are exercises for every part of the body. I am getting a lot of use out of this book!!!
Picture Perfect!
Published by Thriftbooks.com User , 18 years ago
This illustrated book was much more helpful to me than I had anticipated.
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