Unconditional Confidence: Instructions for Meeting Any Experience with Trust and Courage
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Book Overview
Pema Ch dr n is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:
True confidence--and how to cultivate the trust that makes it possible
- "Shaky tenderness," the first step to developing strong and consistent bravery
- Practical steps to "leap into, smile at, and experience all of life"--even when fear is present
"For us to be of benefit to each other--in times of challenge or any other--we need to be able to tap into genuine confidence," teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.
Related Subjects
Buddhism Motivational Religion & Spirituality Self Help Self-Help Self-Help & PsychologyCustomer Reviews
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