The winning mind: Fine tune your mind for superior sports performance
A study of some of the mental preparation techniques sports players can use which may help them achieve consistent and successful performances. It gives advice on how to stay motivated, how to set... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0722515545
ISBN13:9780722515549
Release Date:January 1989
Publisher:Thorsons
Length:176 Pages
Weight:0.75 lbs.
Customer Reviews
1 rating
Wanna get mentally tough(er), this book does a lot of good!
Published by Thriftbooks.com User , 25 years ago
I haven't yet implemented any of the routines/advice mentioned in this book but it appears to be the right advice. The explanations are very concise and succinct, with many psychological readiness assessments in every chapter to be filled in by the reader/competitor with examples of other athelets provided. The only hitch is that it may be a touch difficult to draw up one's schedules for practising mental skills considering the availability of so much info. in the book. Nevertheless, I'm certainly encouraged by it.
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