The Subtle Self

By Judith Blackstone

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Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

Format:Paperback

Language:English

ISBN:1556430663

ISBN13:9781556430664

Release Date:September 1991

Publisher:North Atlantic Books

Length:136 Pages

Weight:0.42 lbs.

Dimensions:0.4" x 5.5" x 8.4"

Related Subjects

Alternative Medicine Health, Fitness & Dieting Health, Fitness & Dieting Psychology Psychology & Counseling Self Help Self-Help Self-Help & Psychology

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