The Soul Workout: Getting and Staying Spiritually Fit

By Helen Moore

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A thoughtful and practical guide based on the author's experiences of building her spirituality by examining (and changing) her own motives and actions in daily life in order to get and stay spiritually fit in twelve-step recovery. Those interested in becoming more spiritually fit can utilize this book and the easy-to-perform actions it presents in their everyday lives.

Format:Paperback

Language:English

ISBN:0979986982

ISBN13:9780979986987

Release Date:May 2010

Publisher:Central Recovery Press

Length:128 Pages

Weight:0.35 lbs.

Dimensions:0.4" x 5.0" x 7.1"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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The Soul Workout: Getting and Staying Spiritually Fit

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