The Pocket Therapist: An Emotional Survival Kit
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Book Overview
Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.
Format:Hardcover
Language:English
ISBN:1599952998
ISBN13:9781599952994
Release Date:April 2010
Publisher:Center Street
Length:224 Pages
Weight:0.62 lbs.
Dimensions:0.8" x 5.5" x 7.5"
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