The Pocket Idiot's Guide to a Great Upper Body

(Part of the The Pocket Idiot's Guide Series)

By Tom Seabourne

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A tight, well-developed upper body - chest, arms, and neck - is key to looking and feeling your best. Fitness expert Tom Seabourne gives readers the easiest and most effective program for losing fat... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1592574424

ISBN13:9781592574421

Release Date:January 2006

Publisher:Alpha Books

Length:134 Pages

Weight:0.23 lbs.

Dimensions:0.3" x 4.3" x 7.4"

Age Range:18 years and up

Grade Range:Grade 12 and higher

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Pocket Idiot's Guide to a Great Upper Body

(Part of the The Pocket Idiot's Guide Series)

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