The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
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Book Overview
Recipes to use with the groundbreaking, New York Times bestselling diet plan that helps you eliminate the surprising "healthy" foods that are actually making you fat. In her New York Times and USA Today bestseller The Plan , Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan , and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?
Format:Hardcover
Language:English
ISBN:145555653X
ISBN13:9781455556533
Release Date:December 2014
Publisher:Grand Central Life & Style
Length:224 Pages
Weight:1.40 lbs.
Dimensions:1.1" x 7.6" x 9.3"
Related Subjects
Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Weight LossCustomer Reviews
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