Metabolism Miracle Cookbook: 175 Delicious Meals That Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life
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Book Overview
Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than 150 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan. Nearly half of all Americans have "Metabolism B" and unknowingly overproduce the fat-gain hormone insulin. These recipes are specifically formulated to help people with this hidden condition lose weight, lower blood pressure and cholesterol, decrease risk of or improve control over diabetes, and increase their energy. From appetizers, soups, and salads to vegetables, entr (c), and desserts ideal for family meals, readers will have no shortage of delicious options. Vegetarian and gluten-free choices are also included.
Format:Paperback
Language:English
ISBN:0738214256
ISBN13:9780738214252
Release Date:December 2010
Publisher:Balance
Length:328 Pages
Weight:1.30 lbs.
Dimensions:0.9" x 7.3" x 9.0"
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