The founder of the famous Hilton Head Health Institute and author of The Hilton Head Metabolism Diet, the #1 Bestselling Diet Book of 1989 (People magazine), delivers a program aimed at the 25% of all children and teens who are overweight. Dr. Miller's three-pronged approach--behavior modification, exercise, and diet--promotes optimum health habits.
This book is an easy read with straightforward instructions to guide a parent through the difficult task of putting a young person on a diet. The plan itself is based on universal nutrition guidelines but is written in such a way that it is easy to implement the plan.
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