Be Healthier Feel Stronger Vegetarian Cookbook

Name: Great Power Food!
Item: The Be Healthier Feel Stronger Vegetarian Cookbook
Rating: 4
Author: Thriftbooks.com User

By Susan M. Kleiner and Karen Friedman-Kester

Whatever sports you enjoy--cycling, running, in-line skating, hiking, swimming--you know that eating right can help you stay fit. Whether you're running a marathon or just a few laps around the park, a high-carbohydrate and low-fat diet gives you the energy you need. What better way to eat right than a vegetarian diet, fortified with electrolytes, antioxidants, beta-carotene, and phytochemicals? Just ask Carl Lewis, nine-time Olympic gold medalist, Dave Scott, five-time Ironman champion, or Bill Pearl, four-time Mr. Universe; they are all vegetarians.

Format:Paperback

Language:English

ISBN:0028610148

ISBN13:9780028610146

Release Date:May 1997

Publisher:John Wiley & Sons

Length:242 Pages

Weight:0.65 lbs.

Dimensions:0.7" x 6.2" x 9.2"

Related Subjects

Cooking Cooking Special Diet Vegetables & Vegetarian

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Great Power Food!

Published by Thriftbooks.com User , 22 years ago

Great healthy recipes for athletes! Easy to make!

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Be Healthier Feel Stronger Vegetarian Cookbook

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