The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions
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Book Overview
In this new edition, authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:1433804654
ISBN13:9781433804656
Release Date:January 2009
Publisher:Amer Psychological Assn
Length:194 Pages
Weight:1.28 lbs.
Dimensions:9.8" x 0.8" x 7.0"
Customer Reviews
5 ratings
Wonderful book on mindfulness!
Published by Thriftbooks.com User , 15 years ago
The book was delivered quickly and was in good condition. Everything was great in this transaction and I'm excited to dive into this book! Thank you
Mindfulness Meditation in Clinical Settings
Published by Thriftbooks.com User , 15 years ago
This book lives up to its title. It provides a clearly written introduction to the art of practicing and using mindfulness meditation in clinical settings, and a good survey of the scientific research. The book includes a valuable summary of the benefits that therapists themselves may gain from mindfulness meditation. This is an excellent introduction to the field.
a great read for anyone
Published by Thriftbooks.com User , 15 years ago
I bought this book as a gift for a family member who is a therapist but ended up enjoying it immensely myself. Its packed with insightful theory, practical advice and illustrative examples!
A bridge for two worlds.
Published by Thriftbooks.com User , 15 years ago
I've been working in a pressure-filled environment for some time and haven't been able to find a book that will help me de-stress in a positive and enlightening manner. I picked up this book on a whim and haven't regretted it. Engaging and down to earth, it has become my newest outlet after a long work week.
An insightful and fascinating look at western science and eastern thought
Published by Thriftbooks.com User , 15 years ago
A great read for practitioners and lay people alike. An easy read that provides a wealth of information. I highly recommend this book.
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