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Paperback Terapia Cognitivo Conductal En 7 Semanas [Spanish] Book
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ISBN: 8419685232

ISBN13: 9788419685230

TERAPIA COGNITIVO CONDUCTUAL EN 7 SEMANAS: Manual de trabajo para gestionar la depresión y la ansiedad

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Research has shown that cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. After 15 years of successfully treating patients using cognitive behavioral therapy, Psychologist Dr. Seth Gillihan developed this self-directed 7-week plan that teaches you practical CBT techniques that can help you feel better.

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Format: Paperback

Condition: New

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Psychology

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