Sutures of the Mind: Unleashing the Power of Mindfulness in 30 Days While Rescuing Your Spirit

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Sutures of the Mind provides a major interconnection between how we can use the art of mindfulness as we strengthen our minds and spirit. *Sutures of the Mind is a practical handbook for supporting any type of recovery, tragedy, or tribulation in life. *30 activities that are outlined in each chapter can be regularly practiced by anyone for living a mentally healthy life. *Sutures of the Mind will assist readers to move away from negativity. *Readers will focus on the here-and-now versus the past. *Spiritual strength will also be heightened.

Format:Paperback

Language:English

ISBN:1628652373

ISBN13:9781628652376

Release Date:April 2016

Publisher:Motivational Press LLC

Length:164 Pages

Weight:0.50 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Sutures of the Mind: Unleashing the Power of Mindfulness in 30 Days While Rescuing Your Spirit

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