Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.

By David O'Connor

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Format:Paperback

Language:English

ISBN:9083402304

ISBN13:9789083402307

Release Date:March 2024

Publisher:Interactive Alchemy Publishing

Length:146 Pages

Weight:0.85 lbs.

Dimensions:11.0" x 0.3" x 8.5"

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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.

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