Realities of Nutrition

Name: A Solid Foundation in Nutrition Understanding
Item: Realities of Nutrition
Rating: 5
Author: Thriftbooks.com User

By Ronald M. Deutsch

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Book Overview

What IS nutrition reality? Is it in the advertising claims that a food is natural or supplies instant energy? Is it in the myriad of dietary supplements? Is it in the diet plans for instant weight... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:0915950073

ISBN13:9780915950072

Release Date:January 1976

Publisher:Bull Pub. Co

Length:405 Pages

Weight:2.10 lbs.

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Other Diets

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A Solid Foundation in Nutrition Understanding

Published by Thriftbooks.com User , 20 years ago

This book attempts to lay down a solid foundation on understanding nutrition from a scientific/empirical approach. You do not need any prior information as the writers have an exceptional grasp on providing essential complex infomration in an easily understable method. For me it seemed ridiculous to read a diet book preaching this or that when I didn't even know what a carbohydrate actually is and how it is used. Or what happens when the body is low on protein. Even in diet books where they give you this informationm it comes with a slant to steer you towards their advice. This book gives no such slant, just the science mixed with good writing. If you want to understand what nutrition is and what is the factual science is behind it, then this is your book.