Overcoming Sleep Disorders Naturally

Name: Overcoming Sleep Disorders
Item: Overcoming Sleep Disorders Naturally
Rating: 4
Author: Thriftbooks.com User

By Laurel Vukovic

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Book Overview

This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, sleep debt is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.

Format:Paperback

Language:English

ISBN:1591200962

ISBN13:9781591200963

Release Date:August 2005

Publisher:Basic Health Publications

Length:162 Pages

Weight:0.35 lbs.

Dimensions:0.5" x 5.9" x 8.8"

Related Subjects

Alternative Medicine Clinical Diseases & Physical Ailments Healing Health Health, Fitness & Dieting Health, Fitness & Dieting Holistic Medical Medical Books Neurology

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