Our Children, Our Legacy: Passing on the gift of good health

Our Children, Our Legacy explores the duo of reproduction and nutrition. The health we pass onto the next generation will determine whether our children and their children continue to become victims of chronic diseases, or whether we act now to change that legacy. The need for parents-to-be to get their own metabolic health in order and maintain that during pregnancy, and after, is imperative. The nutrition information mess, the agendas influencing our foods, and the important winds of change regarding nutritional successes in recent years especially for the disorders of metabolism are creating havoc. This book explores the societal dilemma and offers clear advice on how to build a strong foundation for lifelong health, starting even before conception. Our Children, Our Legacy explores the duo of reproduction and nutrition. The health we pass onto the next generation will determine whether our children and their children continue to become victims of chronic diseases, or whether we act now to change that legacy. The need for parents-to-be to get their own metabolic health in order and maintain that during pregnancy, and after, is imperative. The nutrition information mess, the agendas influencing our foods, and the important winds of change regarding nutritional successes in recent years especially for the disorders of metabolism are creating havoc. This book explores the societal dilemma and offers clear advice on how to build a strong foundation for lifelong health, starting even before conception.