On Going To Sleep (1868)
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Book Overview
On Going To Sleep is a book written by Charles Hewitt Moore in 1868. The book is a guide to help readers understand the importance of sleep and how to achieve a peaceful and restful slumber. It explores the different stages of sleep and how they affect the body and mind. The author also provides tips and techniques to help readers fall asleep faster and stay asleep longer. The book covers topics such as the benefits of sleep, the effects of sleep deprivation, the role of dreams, and the importance of establishing a bedtime routine. The author emphasizes the importance of a comfortable sleeping environment and provides advice on how to create the perfect sleep space. On Going To Sleep is a timeless classic that offers practical advice for anyone looking to improve their sleep habits and lead a healthier, more productive life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
Format:Paperback
Language:English
ISBN:1166928829
ISBN13:9781166928827
Release Date:September 2010
Publisher:Kessinger Publishing
Length:72 Pages
Weight:0.24 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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