No-Fuss Diabetes Recipes for 1 or 2
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Book Overview
Simple
* Healthy
* Delicous. A Practical Cookbook for people with diabetes. You're cooking for just one or two. You're short on time and energy. You're tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of fuss. The innovative No-Fuss Diabetes Recipes for 1 or 2 serves up 125 delicious recipes in large print--most of which make one or two servings, use ten ingredients or less, and are simple to prepare. You'll enjoy sumptuous breakfasts, lunches, dinners, and desserts, including Gingerbread Pancakes, Grilled Turkey Breasts with Corn Salsa, Salmon Caesar Salad, Peppercorn Crusted Sirloin Steak, Vegetarian Taco Salads, Spinach and Feta Calzones, Pan-Seared Rosemary Lemon Chicken, and Cranberry-Apple Crisp. Each recipe features nutritional information, including carbohydrate choices. The authors also provide great menu ideas, shopping tips, and advice on how to stock your pantry. No-Fuss Diabetes Recipes for 1 or 2 features:
* Easy-to-read large print.
* Simple-to-prepare recipes with ten ingredients or less.
* Low-fat, high-flavor cooking tips.
* Recipes to fit your busy lifestyle.
* Menu planning made simple.
* Healthy
* Delicous. A Practical Cookbook for people with diabetes. You're cooking for just one or two. You're short on time and energy. You're tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of fuss. The innovative No-Fuss Diabetes Recipes for 1 or 2 serves up 125 delicious recipes in large print--most of which make one or two servings, use ten ingredients or less, and are simple to prepare. You'll enjoy sumptuous breakfasts, lunches, dinners, and desserts, including Gingerbread Pancakes, Grilled Turkey Breasts with Corn Salsa, Salmon Caesar Salad, Peppercorn Crusted Sirloin Steak, Vegetarian Taco Salads, Spinach and Feta Calzones, Pan-Seared Rosemary Lemon Chicken, and Cranberry-Apple Crisp. Each recipe features nutritional information, including carbohydrate choices. The authors also provide great menu ideas, shopping tips, and advice on how to stock your pantry. No-Fuss Diabetes Recipes for 1 or 2 features:
* Easy-to-read large print.
* Simple-to-prepare recipes with ten ingredients or less.
* Low-fat, high-flavor cooking tips.
* Recipes to fit your busy lifestyle.
* Menu planning made simple.
Format:Paperback
Language:English
ISBN:0471347949
ISBN13:9780471347941
Release Date:April 1999
Publisher:Harvest Publications
Length:176 Pages
Weight:0.74 lbs.
Dimensions:0.5" x 7.0" x 9.9"
Customer Reviews
5 ratings
Easily lives up to its name.
Published by Thriftbooks.com User , 23 years ago
I am so pleased to have found this book. Type II runs in our family, and I'm trying to prevent it, by being careful about carbs, and balancing them with protein. All the balancing work is done for you. Great to find a cookbook with easy recipes that taste good, and you won't have to eat it all week! It was just what I had been looking for. I've only had it a few days, and have already tried several recipes. And these easy recipes make you realize how easy it could be to create your own variations. As a singleton, I'm glad things serve one or two, and it gives me a better idea of what a right-sized portion should be.
Easy Recipes!
Published by Thriftbooks.com User , 23 years ago
Two of my best friends are diabetics! We often eat our meals together and I was having a tough time trying to find a good recipe that I could use and yet have the food taste good! I love this book....it is so easy to use. Anyone that does not want to fuss....should buy this book! I think it is wonderful!
For non-diabetics too
Published by Thriftbooks.com User , 24 years ago
These no-fuss recipes are great for ANYONE! You don't have to have diabetes to try these great tasting recipes. And it was such a pleasure to have easy to prepare recipes with amounts to serve one or two people-what a great way to try out a recipe! It is much simpler to double up or increase the serving size of recipes than to divide or reduce a recipe. I think this book should be re-titled to "No-fuss Recipes for One or Two"
An Essential Cookbook for Diabetic "New" Cooks
Published by Thriftbooks.com User , 24 years ago
"No-Fuss" is truly the best title for this cookbook. My 21 year old daughter, a college student, was diagnosed with Type I Diabetes recently. The dietician has her "counting carbs" and learning to identify slower-absorbing sources of carbohydrates. She is "new" to cooking, and these delicious recipes fit the trends of today's taste, ease of preparation, and are colorful and satisfying. We are hoping for "Book Two" to be out in a few years. Bravo to the writers!
No fuss Diabetic Recipes for 1 or 2
Published by Thriftbooks.com User , 25 years ago
This is an excellent book of recipes that taste so good and are easy to make for diabetics and others. The authors are registered dietitians and a nutrient analysis is provided for each of the recipes. I bought the book for my mother-in-law who is diabetic and decided to keep it myself because the recipes are so good and so easy. It also has a section to help diabetics with planning their meals to meet their meal plan. I am a second year dietetic intern who will definitely recommend this book for my clients when I begin practicing in May 2000.
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