Today, body image is more than just the mental picture of what your body looks like. For many teens, body image is also a reflection of how they feel about themselves and their lives. In this book, teens will learn to recognize a negative body image, what the causes and consequences are, and how to overcome one. In addition to solid information that can be used for research and reports, teens will learn how to deal with negative thoughts about their bodies and how to get help.
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