My Therapy Journal for Mental Health: Evaluate Your Therapy Sessions, Manage Your Thoughts, Control Your Feelings, Stress Relief & Healing Your Mind (
Are you on a journey of wellbeing and would like to share your thoughts, achievements and be more organized?
Do not worry anymore, here you will find the solution for your problem.
My Therapy Journal is designed for you to keep the track of your fresh feelings you discovered after
every session, so, in this way you can evaluate your progress whether it's about massage, meditation,
yoga, psychotherapy or sports.
A good therapy is about helping people to feel better, set healthy boundaries, making the right
decisions, to make connections with others and also to replace sadness, anxiety and anger with
happiness, peace and hopefulness for the future.
This is a perfect gift for those in need of a positive writing to explore what we need to keep in our life
and what we need to let go of or keep out. My Therapy Journal can be easily used by everyone who
wants to set up a new healthy state of mind or even if you want to take notes or just writing down your
thoughts about your therapy session.
Designed with a glossy soft and premium cover, minimalist and easy to complete, this journal has the
perfect dimensions (6x9 inch and 100 pages) so, can be easily carry everywhere and can be fixed in any bag.
Customer Reviews
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
