While the medical benefits of stress-reducing massage are well documented, many people cannot afford wither the time or the money for an hour-long session at the hands of a trained professional.??In... This description may be from another edition of this product.
My neice checked this book out of her school library for a project. I scanned through it and was hooked! The techniques are simple but effective. Some of the moves are similiar to what I had been doing to relieve sinus and neck pain. Nice validation! Many can be done on your own, which is great for us single people. I immediately ordered my own copy!
artful pictorial step-by-step guide
Published by Thriftbooks.com User , 24 years ago
i chanced upon this book and i'm so glad i bought it because i've seen only one other copy. at the time i bought this book i had just been newly practising the art of massage (on my very grateful boyfriend), and i found this a very useful step-by-step guide. the only reason i rated this four stars is because i haven't read enough massage books to make a definitive comparison. for beginners, i'd definitely recommend it.
Just what I needed
Published by Thriftbooks.com User , 26 years ago
The two reasons I bought this book were the striking photography and the ease of use. I was not disappointed. The routines are simple and can be done anywhere, which is great. I highly recommend it.
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