Meal Prep : The Ultimate Meal Prep Cookbook and Guide - Discover Delicious Recipes for Weight Loss!
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Meal Prep The Ultimate Meal Prep Cookbook And Guide - Discover Delicious Recipes For Weight Loss! There are hundreds of thousands of people in the world at any given time trying to lose weight-but lots of them just don't know where to start. Preparing meals at home is the best way to control what goes into your food and what effect it will have on your body, and is arguably the best way to reach sustained weight loss.Using the recipes in this book, you too can get on the path to long-term weight loss and you can even eat well while you do it. The recipes in this book are both delicious and nutritious, meaning they'll do just as much to satisfy your taste buds as they will to shrink your waistline-and making it much easier to stay on track. Here is a preview of what you'll learn: Tips and tricks for general healthy eating Recipes designed to promote healthy weight loss A variety of meal choices accessible even for people with dietary restrictions
Format:Paperback
Language:English
ISBN:1542974674
ISBN13:9781542974677
Release Date:February 2017
Publisher:CreateSpace Independent Publishing Platform
Length:44 Pages
Weight:0.26 lbs.
Dimensions:0.1" x 6.0"
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