Mastering Chi: Strength From Movement
A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0937064734
ISBN13:9780937064733
Release Date:January 1994
Publisher:Sevenstar Communications, U.S.
Length:217 Pages
Weight:0.92 lbs.
Dimensions:0.7" x 6.0" x 8.9"
Customer Reviews
1 rating
A comprehensive guide to the Taoist Physical Arts
Published by Thriftbooks.com User , 22 years ago
Mastering Chi: Strength From Movement is a comprehensive guide to the Taoist Physical Arts, (also known as T'ai Chi), and their practice for the purpose of enhancing health, flexibility, balance, and spirituality. From choosing the right movements for oneself, to descriptions of exercise and breathing techniques, Mastering Chi is an excellent and useful guide. Mastering Chi is a welcome and highly recommended addition to personal, dojo, and community library T'ai Chi and Eastern Philosophy supplemental reading lists and reference collections.
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