Massage for Total Well Being : Massage and Meditation for the Seven Centers of Health
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Book Overview
Offers instructions for massage strokes corresponding to the seven major energy centers in the body, offering a mind/body approach that combines massage techniques with meditations and aromatherapy. This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0789304902
ISBN13:9780789304902
Release Date:November 2000
Publisher:Universe
Length:144 Pages
Weight:0.10 lbs.
Dimensions:8.7" x 0.8" x 8.8"
Customer Reviews
1 rating
A Good idea, well executed.
Published by Thriftbooks.com User , 24 years ago
This is a gorgeous book visually and a beautiful book in it's welcoming attitude and clear approach. Anne Kent Rush is a classic authority in both massage and yoga. Her long experience and creativity allow her to bring the two disciplines together in Massage for Total Well-Being. The book shows, chapter by chapter, how to combing massage with yoga's seven centers of health. It's a book you can read in it's entirety or pick up at any place and learn new ways to enhance your well-being. I found comfort in simply reading it. This would be a great gift for those too-busy people on your list.
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