Living beyond Pain
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Book Overview
Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain? In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, readers will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms. For anyone suffering from pain or suffering alongside someone who is, this book offers real, research-based hope that there are better days ahead.
Format:Paperback
Language:English
ISBN:0801016770
ISBN13:9780801016776
Release Date:October 2019
Publisher:Baker Books
Length:272 Pages
Weight:0.88 lbs.
Dimensions:0.7" x 5.4" x 8.4"
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