Living a Healthy Life with Chronic Pain
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Book Overview
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.
Format:Paperback
Language:English
ISBN:1936693771
ISBN13:9781936693771
Release Date:May 2015
Publisher:Bull Publishing Company
Length:340 Pages
Weight:2.02 lbs.
Dimensions:0.8" x 8.5" x 11.1"
Customer Reviews
1 rating
This will really help my clients.
Published by Pamela O'Neil , 5 years ago
This book will help my clients.
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