Lighten Up!: The Authentic and Fun Way to Lose Your Weight and Your Worries
Select Format
Select Condition 
Book Overview
Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:1401921574
ISBN13:9781401921576
Release Date:January 2009
Publisher:Hay House
Length:181 Pages
Weight:0.75 lbs.
Dimensions:0.9" x 5.3" x 8.1"
Customer Reviews
1 rating
Highly motivational.
Published by Thriftbooks.com User , 15 years ago
Finally, a book on weight loss that isn't about mixing together forty different ingrediants in order to eat one meal! I have read many other books that simply don't have the information that this one does. It's written by a stress coach who has, herself, battled the buldge. In addition to that, the book is also funny and an easy read. I really got a lot out of the eight secrets to weight loss and they all made good sense to me. Mostly, this is good old common sense that always seems to go out the window whenever dieting is brought into the mix. Overall, this is a great read and motivational to anyone wanting to shed excess weight and who has decided to take a lighter, more humorous approach to it. So, I'd definitely suggest this to anyone.
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
