Lifetime Fitness and Wellness: A Personal Choice

By Melvin H. Williams

No Customer Reviews

Select Format

Select Condition

Book Overview

This textbook provides an introduction to all areas of wellness and fitness, with coverage of nutrition and physiology, substance abuse and sexually transmitted diseases. Laboratory inventories for assessing and guiding lifestyle modification are also included; and this edition includes updated coverage of the food pyramid, information on evaluation commercial fitness centres, updated information on cardiovascular disease and a lab inventory on the menstrual cycle.

Format:Paperback

Language:English

ISBN:0697246736

ISBN13:9780697246738

Release Date:November 1995

Publisher:McGraw-Hill Humanities/Social Sciences/Langua

Length:418 Pages

Related Subjects

Education Education & Reference Education Theory Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Medicine Politics & Social Sciences Schools & Teaching

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ^® and the ThriftBooks ^® logo are registered trademarks of Thrift Books Global, LLC

Lifetime Fitness and Wellness: A Personal Choice

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us