Would you like to dramatically improve your eating habits after the age of 50?
Are you looking for proven long term weight loss results?
Are you looking for delicious recipes to support your healthy lifestyle meal plan?
If you answered "Yes" to at least one of these questions, then keep reading...
Keep in my that no matter what your age is, it is never too late to change and improve your life. Unless you are already in the grave of yours, you can start making those changes right now and leave all excuses behind. What to do? Well, first of all, you have to change your eating habits, unless you feel good, are functional and productive you can't do anything else. It is actually the most important step you are going to make because you are never going to be happy unless you are healthy.
After more than 5 years of studying Ketogenic diet and its benefits, I finally decided to start recommending it for others because now I am 99% sure that it is not going to do any damage, and it can be a possible life-changer for a lot of people.
Take a look at a few things you will get out of this book:
How to lose weight and balance hormones using the Ketogenic diet?How to combine intermittent fasting and Keto for maximum results?50 delicious low carb recipes for weight and fat loss21-day ready for you meal plan (perfect fit for busy people)Most common mistakes you must avoid while on Keto dietHow to do Keto over the age of 50?Much much more...Are these recipes good for beginners with no cooking experience?
Yes, the recipes in this book are perfect for complete beginners with no previous experience. Keep in mind that these recipes are put together for busy people who don't have a lot of time for cooking, so they contain very few ingredients for convenience and simplicity purposes.What about women? Do you have any specific directions?
We have a special section for women because there are quite a few differences where women have to pay close attention to specific conditions and ingredients. We also have a special guide for intermittent fasting, where women can make a combination and achieve even better weight loss results.If you came to this point, there is no doubt you are ready to make your first diet changes, so don't wait.