Jeet Kune Do Basics: Everything You Need to Get Started in Jeet Kune Do - from Basic Footwork to Training and Tournaments
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Are you planning to learn Jeet Kune Do, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by technical terms like Progressive Indirect Attack, Fighting Measure or Broken Rhythm? Jeet Kune Do Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner This book contains the following vital information: The origins of Jeet Kune Do--its philosophy, history and training methodsHow to find a teacher and a class that are right for youGetting ready for your first class--what happens in a Jeet Kune Do class? The essential elements of Jeet Kune Do--stances, footwork, upper and lower body techniques and grappling moves How to complement your Jeet Kune Do training with drills and conditioningWays to improve your technique through tactical moves--defenses, counterattacks and sparringResources to help you develop your knowledge and training in Jeet Kune Do
Whether you're just getting started or have already been training for a year or two, Jeet Kune Do Basics offers an easy yet comprehensive introduction to the sport that will make you feel more confident and enable you to become successful much more quickly.
Whether you're just getting started or have already been training for a year or two, Jeet Kune Do Basics offers an easy yet comprehensive introduction to the sport that will make you feel more confident and enable you to become successful much more quickly.
Format:Paperback
Language:English
ISBN:0804845883
ISBN13:9780804845885
Release Date:March 2018
Publisher:Tuttle Publishing
Length:192 Pages
Weight:0.80 lbs.
Dimensions:0.5" x 5.9" x 8.9"
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