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Paperback Its Not Always Depression Book
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ISBN: 0241976405

ISBN13: 9780241976401

It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

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Format: Paperback

Condition: Very Good

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Book Overview

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting... This description may be from another edition of this product.

Related Subjects

Attachment Theory Cognitive Behavioral Therapy Family Dynamics Interpersonal Relationships Mindfulness Practices Literary Literary Criticism & Collections Literature Literature & Fiction Psychology

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