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Paperback I'm Feeling Blue What Shall I Do? Book
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ISBN: 195586621X

ISBN13: 9781955866217

I'm Feeling Blue What Shall I Do?

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Depression is one of the leading causes of illness and disability among children worldwide. This little book will help children and parents remember how to take better care of their bodies while fighting the "blues." Through a whimsical little poem and engaging illustrations, "I'm Feeling Blue" introduces more than 15 depression-fighting natural remedies that children can easily understand. These healing steps include:


Getting out in the fresh air and sunshine, as well as breathing deeplyCatching some ZZZ's, eating healthfully, and drinking plenty of waterTalking to or hugging a friend (pets included )Taking a step back and thinking things throughWhistling, humming, singing, or listening to soothing musicHaving hope, praying, and trying to think happy thoughtsRecognizing that sometimes life is sad and it's OK to feel "blue"Looking on the bright side and making a choice to be happy


Though it's important to seek help when a child shows signs of depression, it is hoped that the depression-beating strategies presented in this delightful, informative book will lift the spirits of many.

Recommended

Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

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Children's Children's Books

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