The book 'How to stop worrying & start living' suggest many ways to conquer worry and lead a wonderful life. The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations. Psychologists & Doctors' view: - Worry can make even the most stolid person ill. - Worry may cause nervous breakdown. - Worry can even cause tooth decay - Worry is one of the factors for High Blood Pressure. - Worry makes you tense and nervous and affect the nerves of your stomach. The book suggests basic techniques in analysing worry, step by step, in order to cope up with them. A very interesting feature of the book is 'How to eliminate 50% of your business worries'. The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also, the golden rule for conquering worry, keeping your energy & spirits high. The book consists of some True Stories which will help the readers in conquering worry to lead you to success in life. The book is full of similar incidences and narrations which will make our readers to understand the situation in an easy way and lead a happy life. A must read book for everyone.
Tossed to me at a time in my life when I was drowning in my worries. Oh, my worries were real enough, I had good cause to worry! Everyone said so. My husband died suddenly, then my teenage daughter got into drugs, dropped out of school and ran away! I worried so much my hair fell out!! And this went on for several YEARS! In this book I met other people who had good cause to worry, too. Those who shared their life experiences with Dale Carnegie, and gave him their best coping techniques so that he could compile them in a single text. They talked about how they dealt with the fear of war, or illness, or poverty, or lonliness and the worst one of all: despair. I read it over and over. I clung to the stories of people rising above their circumstances and making it through hard times. This book is FILLED with things you can do IMMEDIATELY to improve your life, practical concepts that REALLY WORK. Even though I am in a happier place in life at this time, I thank God for this book and the calm it brought me during my toughest years.
Excelente!
Published by Thriftbooks.com User , 23 years ago
Muy buen libro para aquellos que buscan como enfrentar los problemas de una manera positiva e inteligente. Como esperar lo peor de una situacion y darnos cuenta que no es el final del mundo, que hay una esperanza. Nos enseña como librarnos de preocupaciones que solo nos llevan a nuestro desgaste fisico y emocional.Es un libro para conservarlo de por vida porque una vez leido vas a sentir la necesidad de volver a leerlo cuando los problemas de la vida te azoten de nuevo. Sinceramente lo recomiendo.
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