There are many great books on Habits, filled with lots of science, psychology, planning programs etc. If that's what you want, buy them. But if you want to change a habit that will take less time than it takes to read most of those books, then, buy this one! This is one of the shortest books you will read on habits, but it will have a powerful, long lasting impact on your life, if you follow what it says. Let's try a completely different habit. Let's create a habit of changing our habits. I can't wait for you to get to Chapter 5 where we teach you how to make, break or change your habits in 30 minutes or less using The Kennedy Method.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.