Group Strength Training: A Guide for Fitness Professionals from the American Council on Exercise
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Book Overview
Provides all the tools you need to develop balanced and fun workouts for participants of all levels, including tips on creating smooth transitions within a class, modifications for intensity and... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1585189030
ISBN13:9781585189038
Release Date:September 2004
Publisher:Coaches Choice Books
Length:97 Pages
Weight:0.50 lbs.
Dimensions:0.3" x 7.0" x 10.0"
Customer Reviews
1 rating
Great Overview
Published by Thriftbooks.com User , 18 years ago
I think this book is very well presented. The most helpful thing I found was the suggestions to class format and the pictures and descriptions. It was very basic and I wished it could've included alot more exercises. The book was very short.
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