Rather than concentrating on short-term solutions to modern day stresses, this guide to stress relief and control explores the sources of harmful stress and provides solutions for long-term and... This description may be from another edition of this product.
A colleague was facing a difficult time of her life coping with the coming loss of a close sibling. She was clamping up and refused to talk. I found this book in the library and was surprised to find this a useful book not just for her but for all ages. A simple, guided and easy to read book.
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