Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life

By Beverly Flanigan

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Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

Format:Paperback

Language:English

ISBN:0028619021

ISBN13:9780028619026

Release Date:August 1997

Publisher:Wiley (TP)

Length:224 Pages

Weight:0.60 lbs.

Dimensions:0.6" x 5.2" x 8.0"

Related Subjects

Health, Fitness & Dieting Health, Fitness & Dieting Motivational Personal Transformation Psychology Psychology & Counseling Self Help Self-Help Self-Help & Psychology Social Sciences

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Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life

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