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Paperback Find Your Path to Compassion: Powerful Techniques to Lead You to Kindness Book

ISBN: 1836008570

ISBN13: 9781836008576

Find Your Path to Compassion: Powerful Techniques to Lead You to Kindness

Can you sometimes be a little judgemental?

Do you often berate yourself for past mistakes?

Have you ever thought how it might feel if we could all just be a bit kinder to each other?

When adversity strikes we all tend to reach for our tried-and-tested coping strategies, but what if some are healthier than others? This approachable, friendly book, written by an experienced psychotherapist, will not only help you explore how you cope when the chips are down but also show you how to build a robust emotional toolkit so that you can face whatever life throws at you with poise, calm, and compassion.

FIND YOUR PATH books shed light on a range of common mental-health issues, from anxiety to resilience, and offer powerful techniques for navigating life's inevitable ups and downs.

Recommended

Format: Paperback

$10.91
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List Price $10.99
Releases 12/16/2025

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