Features: Detailed explanations of diabetes, the role diet plays, and food exchanges; Tasty recipes that provide ingredient lists and clear instructions; Meal planning is less stressful for new diabetics with easy menus for 1500, 1800 and 2000 calories.
Fabulous book! The menus are easy, quick, and tasty. Being a single person, I am too tired to cook when I get home. This book has help me change my bad habits. Like anything, once it becomes your routine, life is simple. The only thing I would change is the title. I would call it Easy Healthy Meals For 2 or 4 Servings. I'm not even a diabetic. My eating habits have improved and I am losing weight without dieting. Don't hesitate to purchase it.
Complete 2-week menus for three different calorie levels
Published by Thriftbooks.com User , 22 years ago
The recipes comprising the Easy Diabetic Meals provide easy-to-follow directions and ingredient amounts for both 2 and 4 servings, feature easily-located and common ingredients, and lack the complexity of some diabetic cookbooks which require long preparation times. The result is a set of complete 2-week menus for three different calorie levels and meals which embrace the concept of appeal for the entire family, diabetic or not.
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