Easy Calorie, Carb, Fat, Fiber & Protein Counter

By Helena Schaar

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Book Overview

A comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, beverages & alcohol. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase, or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Includes information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your fitness goals. Also by this author, the DIY Anti-Aging Beauty Checklist.

Format:Paperback

Language:English

ISBN:1329652673

ISBN13:9781329652675

Release Date:November 2015

Publisher:Lulu.com

Length:112 Pages

Weight:0.43 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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