Dukan Diet: The Dukan Diet Cruise Phase Recipe Book - 7 Day Meal Plan For The Second Phase Of The Dukan Diet

The Cruise Phase re-introduces important vegetables into your diet allowing you to lose weight healthily, while eating a well-balanced diet. This also has a psychological affect - our brains are our biggest enemies when dieting.

By allowing you to eat from a wide variety of foods you are able to continue to feel full, satisfied and engaged with the diet. The Cruise Phase is designed, quite literally, for you to 'cruise' along through the diet, your body will lose weight naturally but not at an unhealthy rate and you'll be receiving the essential nutrients to keep you healthy.

Finally, this approach allows your body and mind to adjust to your new method of eating. During the first three phases of the diet this is an important factor. By the time you reach the final phase - a lifelong commitment - you should be able to manage your diet in such a way that you will not regain the weight that you have lost.

Here Is A Preview Of What You'll Learn...

And Much More

The Dukan Diet is one of the few diets that actively addresses the problem that many veteran dieters face - that of losing weight successfully but being unable to maintain their new healthy weight in the long term.

Following each stage of the Dukan Diet correctly will help to achieve this result and to do so with remarkably little effort. If progress during this stage of the diet seems slow, don't be put off; it's a corner stone of the process and will help you to achieve your desired, healthy weight for life.

So if you want to fulfill your body goals and receive your copy of this book